Couple Counselling Expert
Certified Counselling Psychologist
Certified CBT Expert
Mrs Ritika Dhall
Counselling Psychologist
"Knowing yourself is the beginning of all wisdom"
Specialization:
Individual
Family and Couples Counselling
LGBTQ+ Counselling
CBT Expert
Anxiety and Depression
Post Traumatic Stress Disorder
About Me
Psychologist Mrs. Ritika Dhall is a seasoned counseling psychologist with a wealth of experience, specializing in the transformative power of Cognitive Behavioral Therapy (CBT).
"Mrs. Ritika Dhall helped me regain control over my life during a time overwhelming anxiety. Her compassionate guidance brought me clarity and peace."
— A former client
Average user rating
4 / 5
Rating breakdown
- 5 ★45%
- 4 ★25%
- 3 ★15%
- 2 ★10%
- 1 ★5%
By feature
- Quality★★★★★
- Helpfullness★★★★★
- Clarity★★★⯪★
About Me
- Psychologist Mrs. Ritika Dhall is a seasoned counseling psychologist with a wealth of experience, specializing in the transformative power of Cognitive Behavioral Therapy (CBT).
- My journey in psychology has been dedicated to helping people like you break free from the constraints of anxiety, depression, stress, and a variety of other mental health challenges. Through CBT, I provide you with practical tools and strategies to manage and overcome these difficulties, ultimately leading to lasting positive change.
- I create a supportive and empathetic space where you can explore your thoughts, emotions, and behaviors without judgment. Together, we will work collaboratively to develop tailored solutions to address your unique concerns and goals. My commitment to your well-being extends beyond our sessions.
- I am passionate about empowering you to take control of your mental health and equipping you with skills that will serve you long after our time together.
- Psychologist Mrs. Ritika Dhall is a seasoned counseling psychologist with a wealth of experience, specializing in the transformative power of Cognitive Behavioral Therapy (CBT).
Therapeutic Expertise
Mindfulness-based Cognitive Behavioral Therapy, Humanistic Therapy, Existential Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy
My thoughts on Therapy
Im here to guide you on your journey to a happier, more fulfilling life. Take the first step towards positive change today by scheduling a consultation with me. Together, we can unlock your potential for a brighter future
Neha Sharma
a month ago
We were struggling to communicate with our child and understand his emotional needs. Mrs. Ritika Dhall helped us bridge that gap, teaching us how to support him without overwhelming him. Now, our home is much more peaceful, and he feels safe expressing his feelings.
Priya Verma
2 days ago
My daughter was facing a lot of stress due to academic pressure, and it was affecting her confidence. Mrs. Ritika Dhall provided her with strategies to manage stress and build self-esteem. Seeing her more relaxed and believing in herself has been an incredible relief for us.
Vikas Khanna
a month ago
My son had difficulty making friends and often felt left out. Mrs. Ritika Dhall helped him develop better social skills and overcome his shyness. Now, he interacts more comfortably with his peers, and we couldn’t be happier with his progress!
Deepti Kapoor
3 month ago
I am so grateful for Mrs. Ritika Dhall’s support. My child was struggling with emotional outbursts, and we didn’t know how to help. With her patient guidance, he has learned to express his emotions in a healthier way, making daily life much easier for all of us.
Ananya Malhotra
4 month ago
Separation anxiety was a big challenge for my child—she would panic every time I had to leave. Mrs. Ritika Dhall worked with her to build emotional security, and now she’s much more independent and comfortable being away from me. It’s been a huge relief!
Rahul Mehta
a month ago
Starting school was really tough for my son, and he struggled with the transition. Mrs. Ritika Dhall helped him adjust by teaching him coping strategies and building his confidence. Now, he looks forward to school instead of dreading it!
